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Gokhale Head Cushion

21 ounces
Product Dimension: 
6.5" in diameter

Gokhale Head Cushion

Price: $14.95

Of all the techniques Esther has experimented with, her favorite way to help people with upper body posture is placing a small amount of weight on the head. This is our oldest and most primal way of carrying objects and it evokes all the neck and back stabilizing muscles semi-automatically. Most students find the cushion helpful to:

  • Find the natural axis of their spine,
  • Strengthen the deep cervical (longus colli) muscles
  • Remind them to keep their heads up!

Hand washable. Hang to dry. 

Head cushions are currently out of stock. We expect to have head cushions available once again starting October 17th.

SKU: 001-hc
List price: $10.00
Weight: 21 oz
Shipping Weight: 
22 ounces